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Healthy practices for mental wellbeing

Posted: Aug 3, 2022

Category: Health

mental health physical health eat healthy sleep live performances friend support diet enjoy yourself exercise hydrate mindset alcohol caffeine meditate

**Guest post initially featured on functionalcentral.co.uk.

 

"There’s a lot that we can all do in order to support our mental health. Let’s explore some of these actions now."

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Emotional Health While on the Road

Posted: Jul 16, 2018

Category: Touring

diy touring networking touring tips ask fans friend support emotional health andrew tufano

**Guest post written by Andrew Tufano, Nashville based Acoustic Pop Singer-Songwriter.


"In most professions, emotional health is largely neglected. When you’re a touring musician, it can feel taboo to even admit to yourself that you’re lonely or that you need help, nevermind telling others...Here’s some of what I learned about relationships and self-care during my time on the road."

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Sleeping Arrangement Tips While on the Road

Posted: Nov 6, 2017

Category: Lodging

andrew tufano ask fans car friend support hotels lodging motels save money sleep walmart

**Guest post written by Andrew Tufano, Nashville based Acoustic Pop Singer-Songwriter.

 

"It’s not always practical to only tour in cities that you know friends with couches you can crash on, and nightly hotels might not make sense in your budget. Finding cheap or free places to sleep is one of the easiest ways to slash your expenses on the road. The following outlines what I did from age 19 to 21 to tour over 100,000 miles in 40+ states without bequeathing my life savings to the Holiday Inn."

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Why Bands Should Play Two (or More) Shows in the Same Town in the Same Week

Posted: Jul 13, 2015

Category: Live Performance

built-in crowds convenience draw exposure fan engagement friend support local concert goers promotion

**Guest post written by Cristof Ensslin, cellist/manager of The Wilhelm Brothers, folk rock with cello infusion from Asheville, NC.

 

"Are you booking for an indie band? Have you ever come across a venue mentioning you ought not to play another show within a certain radius and timespan? Chances are, you have." But what if you could play multiple shows in the same town in the same week and the venue could also benefit...

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Dear Indie Band, Your Friends Are Not Your Fans

Posted: Dec 10, 2013

Category: Fans

fan engagement fan support friend support live performances marketing music career promotion

**Guest post written by Dae Bogan, Music Industry Insider For The Indie Artist, of Dae Bogan Music.

 

Dae


"There’s something I want to share with you. You may not know this–or you might have forgotten–but your friends are not your fans. Shocking? Let me explain.."

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