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THIS IS YOUR MOTHER SPEAKING! - Part 3

Posted: Aug 12, 2019

Category: Health

keys to success health eat healthy mental health treat yourself exercise electraland radio sleep finances supplementing stress companionship hydrate

**Guest post written by Electra (The Rock-n-Roll Health Chick), an Integrative Health and Nutrition Consultant and Coach, specializing in the health of musicians.

 

Electraland Radio


"Bad mental health robs us of enjoying our lives or caring about what we’re eating and drinking. Bad mental health can also cause disease and makes us feel worse all over. So, I’d really like you to work on all of the health tips I mentioned, including this one! After all, your mind runs the whole show!"

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