"If you’re anything like me, your practice routine is something you do intuitively. It often involves sitting down with your instrument, playing a few scales, banging around for 20 minutes on a few songs or improvs, maybe working on something specific for 10 minutes in a repetitive manner, and then bowing out. Basically, it’s casual, repetitive, and thoughtless. The problem is that these tendencies are the exact opposite of what we should be doing if we want to see real improvement, according to Dr. Anders Ericsson."
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