Posted: Jun 4, 2018
**Guest post written by Andrew Tufano, Nashville based Acoustic Pop Singer-Songwriter.
"Not many musicians return from a tour in better shape than when they left. There’s nothing wrong with putting on a few pounds over a two or three week tour, but if you’re looking to have the energy to tour full time, diligent self-care is the secret. Here are some of my strategies to not completely ravage your body while on the road."View Full Article